How to Use Social Media Consciously

Cilia Antoniou, founder of Self Expressed Babe

You might be burned out from showing up on socials or just about ready to delete your account. Frustrated that growth isn’t happening… or blaming social media for being bad for your mental health… (I’ve been here too) When really it’s all about how you use it! By shifting your mindset, actions, and thoughts around…

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Benefits of taking a break from IG

I’ll specifically be referencing Instagram for this post because that’s where I live most on socials. But you can apply this to any platform. If you get serious FOMO when thinking about taking a step back from being on the gram, I get you. If you’re a business owner feeling “scared that people will unfollow…

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