Self Love & Relationship Coaching

4-month high-level 1:1 coaching for ambitious women who desire deeper, more aligned relationships

You've done everything right. You did the work, got the job, ticked all the boxes... but something feels like it's missing

and there's a yearning in you for more alignment, inspiration, and fulfillment from friendship & romance

You're a go-getter and know how to achieve... but it feels like you're trapped in this endless cycle of doing and being busy.

It seems hard or near impossible to find space for yourself in your busy life

Relationships and/or Friendships seem to fizzle out and you can't figure out WHY

Maybe your body has a hard time responding to intimacy... your head is in it, but body is saying no and it's confusing AF & causing anxiety

Maybe you're about to turn 30 (or another milestone birthday, or life transition is coming up) and you feel like you're about to loose it

Maybe you're a business owner and you're having anxiety come up when it comes to networking & being seen. Or maybe you're noticing relationship sh*t coming up as you're building your business!!

Maybe you've heard other women say "I love you" to their friends and you think that's weird... while secretly wanting friends like that yourself

Maybe you identify as a "guys girl" and most of your close friends are men... while you're secretly wanting sisterhood in your life too!

You want that alignment, support, and inspiration from friends/lovers/clients who respect your boundaries, see your worth, and cherish you.... I'm here to help you get that

What do you get from deeper, more aligned relationships?

The capacity for your body to finally relax & slow down

love, safety, and belonging!

A well of inspiration for your art, your work, to reach your goals, and to live your best life

The inner and outer support to live a life that you absolutely love with ease

+Inclusivity statement: While my marketing is focused on my niche of supporting women, my work also welcomes anyone who was socialized as a girl/woman while growing up (non-binary folks and trans men). You are welcome here beautiful soul!!

Trained Self Love, Sexuality, and Relationship Coach

Certified in Forgiveness Coaching, Womb Circle Facilitation, Hatha-Vinyasa Yoga, Pranayama (breath work), and EFT

Hi, I'm Cilia!

Self love, Sexuality, and Relationship coach for women+

I was like you once- the high achiever who worked hard to get what she wanted

It's a behavior I learned at home- "work hard, and you will be seen as worthy"

And then I found myself in my mid 20s with my dream job of managing a yoga studio, and my dream partner.

But I was SO LONELY.

It felt like I was hustling on a hamster wheel my whole life and I suddenly woke up and didn't like what I saw around me.

I started the journey of discovering my own identity, accepting myself fully, and growing my capacity of feeling safe to be seen

Which led to marry my absolute soulmate, create the friendships of my dreams, and do more fulfilling work in the world

I come from a trauma-informed approach from both my training & life experience.

My 10+ years of practicing yoga, not only as a mindfulness practice but as a self discovery modality brings a unique deep presence and acceptance for you in my 1:1 coaching spaces.

I'm trained in the VITA method which takes proven scientific approaches for healing, growth, and thriving and combines it with mindful practices.

My work is flavored by my past career as a yoga, mediation, and fitness instructor and is very somatic (body-based) We go deeper than talking about stuff- we FEEL, we take new actions, and we completely transform!!

REAL TALK: This work is not for everyone. This is for the souls who are ready to go DEEP.

Most self development starts and ends with healing and liberation... but you'll go further in this space

I don't stop at liberation, I'll help you step into THRIVING

Apply Here!!

My framework // what our journey will look like:

Creating more safety to pause and BE with your own body

Going from basic self care to the deepest self reverence & becoming your own lover

Getting extremely clear on what you desire, from an aligned, body-based place and discovering what unconscious resistance you have towards what you say you want

Alchemizing mother, father, and caretaker imprints

Eating Shame for Breakfast- We'll hold a mirror up to where shame is hiding in your mind & body so you can free up that energy in your body and use it to feel liberated instead

Moving past growing and healing and stepping into EXPANSION & THRIVING

We'll work with a 3 weeks on, 1 week of schedule- minimum 4 month commitment

Investment

4 months: $5,000 paid in full

or 4 monthly payments x $1,350 ($5,400 total)

Client Love

K.M.

Nothing was "wrong" in my marriage or relationship to pleasure, but I knew there was MORE I could experience, which is why I decided to work with Cilia. During our time together, I was able to surrender into the deeper states of pleasure I wanted rather than trying to do a thousand things to get there. Cilia really made the process simple, yet so so deep! My husband and I are now way more connected through communication, love, sex, and moving through life as a solid team and I'm so grateful!!

N.R.

Cilia has an easy way of showing up for the coaching sessions that made me feel safe, relaxed, and open to share about such sensitive topics. Through our time together, I've been empowered to make different decisions with how I relate to myself and what I decide to do with my time. It was difficult for me to relax and stay away from screens before our work together and with Cilia's help, I really dropped into myself. This then helped me to approach dating differently that I ever have before and to finally have an aligned, healthy relationship that I'm not self sabotaging!

S.H.

With Cilia as my coach, I was able to go into the dating world after a divorce in such a new way. I've never felt more empowered in my body, more resourced to say NO to what I don't want, and more alive and connected in my body. I'm setting better boundaries, loving more deeply, and experiencing more pleasure that I didn't think was possible after 50!!

D.B.

My time with Cilia has been so empowering!! Before working with her I was feeling disconnected from my body and her support was just what I needed to get into my heart. Thank you for reminding me that I have everything I need within!

K.C.

"Cilia has such a big heart, and her coaching has opened up so many new doorways for me. Through her programs, I’ve learned how to manage my anxiety, express myself more vulnerability, and release imposter syndrome. She has such a calming presence, which always makes me feel comfortable sharing my challenges and questions openly with her, without fear of judgment. She goes above and beyond in supporting her clients, and I feel very fortunate to have the opportunity to work together. I’ll carry the lessons I’ve learned from her with me for life"

A.G.

"Cilia held a powerful space, helped me understand my authenticity & helped me feel self sourced enough to show up authentically. Before working with her, I was feeling anxious to show up in my truth and after I'm feeling so self sourced & grounded in my truth, who I am & who I'm meant to be & how I'm meant to show up in the world. Cilia was so good at seeing me, hearing me, feeling me in such a tender & genuine way"

A.F.

For the first time in my life, I'm deeply in love with my body and I'm able to be fully present during sex. I feel so much more connected to my partner than I did 5 months ago, and it feels like so much more of me is online and alive. Before working with Cilia, I was very much trapped in my head, not enjoying sex, barreling through life, and having a hard time slowing down. We worked through so much deep healing that completely transformed me as a person, I really cannot recommend working with her enough!!

T.K.

My favorite part about working with Cilia was how she held a space of non judgement, exploration, and invitation. She brings a playfulness to deep, heavy topics and she brings so much honor to the things that feel tender. This truly was a remarkable journey and my husband loves how much more open I am to sex now! Thank you for changing my life by giving me a new relationship with myself, my body, and my husband!!

E.L.

I started working with Cilia because I was in my first healthy romantic relationship and I was feeling like I didn't deserve it. I wanted to stop thinking he would leave me and step into my worth as his partner and Cilia helped me with that in so many surprising ways I wouldn't have been able to access on my own. Now not only is my relationship thriving, but I'm also seeing myself expand in other areas of my life because of it.

A.M.

Cilia has a true gift of working her magic to ground me and take the jumbled mess of what I share to distill it down to what I'm saying I truly want and what is in the way. Working with her, I was able to heal the way I felt towards my mom and towards my body which helped me get so much closer to my husband. I really thought my marriage wasn't going to last but it's changed night and day from my work with Cilia and we couldn't be happier. Thank you so much!!