Embodied Woman
4 day ceremony
2025- dates TBA
Plug into your present moment, create more safety in your body, and move from the core center of your heart...
Welcome, fellow beating heart.
I'm so glad you landed here.
This is your invitation to DROP IN to your body so that you can remember that YOU are a muthaf*kn QUEEN!
We'll move, breathe, journal, and come together virtually in circle.
If you've been go, go, go in life and feeling like you have no time for yourself, you're in the right place.
If you've been "doing all the right things" but you still feel that hint of unfulfillment, you're in the right place.
If anxiety or fear is holding you back, you're in the right place.
If you feel that pull of "there must be something else // something more", you're in the right place.
Embodied Woman is the space to step into a new you.
Embodied Woman is a free offering from my heart to yours.
2025- dates TBA
Hi, I'm Cilia!
Holistic Self Love, Pleasure, and Relationship Coach
In 2020, I was just where you might be. Doing a lot. Full schedule, full life, doing what I love but without any space to breathe.
I was operating and living in my head most of the time, and wasn't aware of how disconnected I was from my body.
Little did I know, leaning into rest and space was life changing for me. The outside noise fell away, and I could hear my own voice again. I remembered who TF I was.
There's NOTHING more grounding that becoming embodied in who you really are. But typical daily life doesn't teach you how to find it.
And so my heart is so excited to give you this gift of liberation, self love, and authentic confidence!!
I see overwhelmed, unfulfilled, tired, and unaware humans everywhere I go. Even I still fall into this. (I'm on this journey with you!)
I asked myself what's helped me navigate the craziness of life and actually go for my desires.. and the content in this offering is the answer.
This is the space for you to come into self leadership. To remember who the f*ck you are.
Where you can hold yourself through anything and everything life gives you.
You will dive into your body, mind, and spirit in this space and so you can walk away feeling deeply grounded and embodied in who you are!
Being EMBODIED brings deep grounding. And your EMBODIMENT will come from journeying back to the Truth that lives within you. Embodied Woman aims to be that guide to journey you home...
👇🏻Love from Embodied Woman 2022 & 2023:
We will move with Breath, Body, Mind, Spirit, and Soul
Through transmissions & body-based practices. My intention is for you to walk away from this space with heightened mindfulness and a radical acceptance of who you really are
For the 2025 round, we'll be connecting to the elements
(this page is currently under construction & details may change)
Opening Ceremony & Community Circle space focusing on the element of EARTH
WIND - Guided Breathwork and Energetic Practice
FIRE - A guided embodiment practice to express passion and rage
WATER - A creative, sacral chakra focused movement practice
CLOSING- Community Circle Space & closing ceremony