In dating and friendship, I kept repeating the cycle of getting into toxic relationships with people who didn't see my worth.

This was because I couldn't see my own worth.

I stayed in a toxic, unaligned romantic relationship for way too long... you know one of those situations where you look back and say "what was I thinking?"

Then in my mid-20's, I devoted myself to a daily yoga practice. Little by little, I came home to my body. I could no longer ignore the inner voice telling me that I hated working in the fashion industry and I hated being in the relationship I was in. The Self Expressed Babe inside me could no longer be contained.

I ended that toxic relationship of 6 years, quit my job, and moved back in with my mom. My life was both a mess and also coming together at the same time.

And so continued the journey of learning how to say yes to self love and how to feel deeply worthy of receiving healthy relationships with others. Which ended up leading the way for the work I never intended on doing for other people- the work I do today is something that found me rather than me aspiring as a young girl to do this.

My curious heart went into yoga teacher training just to deepen my own practice but by the end of my training, I felt a deep responsibility to share this precious life skill of connection with others. I started self love coaching after 6 years of teaching yoga.

My work has continued to be led by eventually teaching what's given me the deepest transformations. In 2022, after 3 years of deepening my personal self love work by focusing on sexuality, I signed up for a sex, love, and relationships coaching certification with a focus on female sexuality and life transitions.

Today, I get to be married to my soul mate and have the most supportive female friendships all because I deeply grounded in the self-love and worthiness that helps put the cycle of toxic relationships to bed.