When I started dating, I kept repeating the cycle of getting into toxic relationships with people who didn't see my worth.

This was because I couldn't see my own worth.

I stayed in a toxic, unaligned relationship for way too long... you know one of those situations where you look back and think "what was I thinking?"

And then in my mid-20's I began to devote to a daily yoga practice. Little by little, I came home to my body. I could no longer ignore the inner voice telling me that I hated working in the fashion industry and I hated being in the relationship I was in.

I ended that toxic relationship of 6 years, quit my job, and moved back in with my mom. My life was both a mess and also coming together at the same time.

The type of people I was dating COMPLETELY shifted when I worked on healing my father wound

But even when I found myself in my first healthy relationship, unworthiness came up. I couldn't fully RECEIVE that healthy love and I didn't fully trust that being myself was safe.

It wasn't until I did the inner work to really truly come home to my body and dismantle all the shame I learned to feel about being a person with a p*ssy that my capacity to receive healthy love grew.

This work is not for the faint of heart but I showed up because I was married to my soul mate and I was determined to do what I needed to do to not push him away.

The transformation I've received from yoga, meditation, embodiment work, sacred sexuality work, and coaching is the heart beat of why I do what I do. I truly believe everyone has a Self Expressed Babe within them and I'm here to help you find that within you and let her/them out!