Solo Episodes
How I use Pleasure to Manage Anxiety
Today I’m sharing how I use pleasure to manage anxiety. And before we go into that specifically, there are some things I want to talk about to preface this topic. Firstly, I had this episode idea originally written down as “how pleasure helped heal my anxiety” and I want to talk about why I decided…
Read MoreBreaking Free from Hustle Culture
4 Simple tips to break free from hustle culture, connect with your feminine energy, and make move towards living the life you desire.
Read MoreApplying the Self Love Languages to Self Love- (Your Self Love Archetype)
I’m so excited to be back after having taken winter off to really surrender and rest. Today we are going to be talking about the self-love archetypes and how to apply self-love in a way that actually fills your cup because it’s in alignment with your self-love language. If you don’t know what the love…
Read MorePodcast: 5 Steps to Becoming Fully Self Expressed
Today I’m sharing 5 steps on becoming fully self expressed and if you’re new me & this podcast, I’ll give you a little backstory. Before I showed up fully self expressed online as a business owner, as Self Expressed Babe, I was a yoga teacher. If you scroll back on my Instagram account, you’ll see…
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