How I use Pleasure to Manage Anxiety

How I use pleasure to manage anxiety

Today I’m sharing how I use pleasure to manage anxiety. And before we go into that specifically, there are some things I want to talk about to preface this topic. Firstly, I had this episode idea originally written down as “how pleasure helped heal my anxiety” and I want to talk about why I decided…

Read More

Is it self love or narcissism?

Self love is way more talked about on social media, which is great but when can this become toxic? If you’ve been doing what you’ve seen online and you still don’t feel like you can learn to love yourself… we have to talk about when what you’re being shown is actually self love or narcism.

Read More