How I use Pleasure to Manage Anxiety

How I use pleasure to manage anxiety

Today I’m sharing how I use pleasure to manage anxiety. And before we go into that specifically, there are some things I want to talk about to preface this topic. Firstly, I had this episode idea originally written down as “how pleasure helped heal my anxiety” and I want to talk about why I decided…

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What’s divine feminine energy?

Hey curious being, I’m here to answer your burning question: what’s divine feminine energy? Maybe you’ve seen a trend in people talking about this on instagram. Maybe you’ve even heard some things about it that you don’t agree with. I’m here to set things straight and hopefully help you shift something today. Benefits of Connecting…

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5 Steps to Becoming Fully Self Expressed

Today I’m sharing 5 steps on becoming fully self expressed and if you’re new me & this podcast, I’ll give you a little backstory. Before I showed up fully self expressed online as a business owner, as Self Expressed Babe, I was a yoga teacher. If you scroll back on my Instagram account, you’ll see…

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