Solo Episodes
How I use Pleasure to Manage Anxiety
Today I’m sharing how I use pleasure to manage anxiety. And before we go into that specifically, there are some things I want to talk about to preface this topic. Firstly, I had this episode idea originally written down as “how pleasure helped heal my anxiety” and I want to talk about why I decided…
Read MoreBreaking Free from Hustle Culture
4 Simple tips to break free from hustle culture, connect with your feminine energy, and make move towards living the life you desire.
Read MoreApplying the Self Love Languages to Self Love- (Your Self Love Archetype)
I’m so excited to be back after having taken winter off to really surrender and rest. Today we are going to be talking about the self-love archetypes and how to apply self-love in a way that actually fills your cup because it’s in alignment with your self-love language. If you don’t know what the love…
Read MoreWhat’s divine feminine energy?
Hey curious being, I’m here to answer your burning question: what’s divine feminine energy? Maybe you’ve seen a trend in people talking about this on instagram. Maybe you’ve even heard some things about it that you don’t agree with. I’m here to set things straight and hopefully help you shift something today. Benefits of Connecting…
Read More5 Steps to Becoming Fully Self Expressed
Today I’m sharing 5 steps on becoming fully self expressed and if you’re new me & this podcast, I’ll give you a little backstory. Before I showed up fully self expressed online as a business owner, as Self Expressed Babe, I was a yoga teacher. If you scroll back on my Instagram account, you’ll see…
Read More5 helpful skills for women and people with wombs
Welcome, Sister. The world is shifting. We as women are rising in power. Standing up for our sisters in other countries. Feminine energy is more seen, heard, and celebrated that ever before. And we’re only just beginning. But how does this happen? It happens at the individual level FIRST. And in this post, I’m giving…
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