healing Archives | Self Love & Embodiment

Recovering from Binge Eating and Remembering: YOU ARE WORTHY! with Lucy Newport

By Self Expressed Babe | September 27, 2023 |

We’re talking about recovering from binge eating today with Lucy Newport, the Binge Free & Worthy coach. Lucy helps highly sensitive and empathic women connect to their innate worth, free themselves from binge eating and feel more at home in their bodies. CILIA: Should we start with sharing your journey with binge eating and then…

Is it self love or narcissism?

By Self Expressed Babe | January 23, 2023

Self love is way more talked about on social media, which is great but when can this become toxic? If you’ve been doing what you’ve seen online and you still don’t feel like you can learn to love yourself… we have to talk about when what you’re being shown is actually self love or narcism.